Quote of the Day – Reinvent and Re-Enter Today The Room of Restfulness Inside You

Be aware today of the silence inside you. Even when you are talking, be quiet. It gives you the opportunity and oxygen to be open for what is happening and to have the space to keep peace and pace with it. It prevents the impression that you have fallen behind and that you are in a hurry to answer. Your reaction will be than easily overdone or out of order. Breathe, listen, step back, try to overview the chain of events. Instead that intense thoughts and emotions are hostaging you, you can respond from a place of rest. You don’t have to step automatically in the rollercoaster of action, reaction and again action and reaction …

– Splinter of Wisdom

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